The journal
Every entry so far.
Notes from a life in progress — written the same week they were lived.
What OMAD taught me about discipline (and dinner)
One meal a day sounds extreme. But the real lesson wasn't about food — it was about what happens when you remove a hundred small decisions from your day.
Read entry → 💭On starting over (again and again)
Hospitality. Teaching English. Immigration consulting. Community work. Now a camera. My resume looks restless — but reinvention might be the most useful skill I own.
Read entry → 🤖Vibe coding my life: automating the boring stuff with AI
I'm not a developer. But with AI agents and frameworks like OpenClaw, I've started building little automations that buy back hours of my week.
Read entry → 🏏Lessons from local cricket: showing up is the skill
Our league team isn't winning any trophies. But Saturday cricket has taught me more about consistency, ego and community than most books.
Read entry → 🖥️The one-cable desk: why my workspace has exactly one wire
It took months of tinkering, a label maker I regret nothing about, and a small fortune in cable management — but my desk now runs on a single cable.
Read entry → 👨👩👧👦Four kids, a career, and a camera: my honest balancing act
People ask how I balance a demanding coordination job, family life and creative projects. The honest answer: I don't. I sequence.
Read entry → 🛬Going home: what Dhaka teaches me every time
Every trip back to Bangladesh rearranges something in me. Notes on belonging to two places at once — and why I stopped calling it a holiday.
Read entry → 🌊Niagara with four kids: a field guide to gloriously imperfect family trips
We planned a perfect family day at the falls. We got tantrums, rain, and overpriced fries — and somehow one of my favourite memories of the year.
Read entry →